If you know this information you can ensure your maximizing every workout to its fullest potential.If you know this information you can ensure you are maximizing every workout to its fullest potential. In addition, scroll down your profile to the section entitled 'Your Endocrine Type Recommendations'. This test will also tell you exactly how many and what type of calories your body burns at different intensity levels. Nutritional Assessment - Example Part 1 Your Metabolic Typing Assessment Results: AUTONOMIC: PARASYMPATHETIC OXIDATIVE: FAST ENDOCRINE: THYROID DOMINANCE: PARASYMPATHETIC. The better your body can utilize the oxygen you take in the better your fitness level. VO2 Max Assessmentĭo you want to know how healthy your heart and lungs really are? The VO2 Max test will measure your heart rates and oxygen consumption (VO2). If you know your energy balance or calories in versus calories out you can use this as part of your metabolic assessment and live a satisfying life and feel comfortable eating the foods your body needs. In order to lose, maintain, or gain weight you need to know how many calories you’re currently burning. This will assess exactly how many calories your body burns in a resting state. osteoporosis, diabetes, thyroid etc) The student will have the skills. Understand the physiology of your body so that you do not waste valuable time in the gym! Call and schedule your appointment today! Resting Metabolic Rate Assessment sweet with meal to feel satisfied Dont really care for sweets or desserts, but like. Introduction (the importance of nutrition and lifestyle assessment in health management) Nutritional Deficiencies and Depletion (including drugs and lifestyle) Commonly Encountered Health Conditions: Systemic and Metabolic Disorders (e.g. early signs of metabolic dysfunction is crucial for preventing and delaying type 2. 1 Hour Nutritional Consultation 1 Half Hour Follow Up Custom Diet Typing Assessment Testing 4 Week Metabolic Rest 5 Step Intesive Gut Rebuilding Program. This test will also tell you exactly how many and what type of calories. Metabolic Typing is a way of specifically profiling people according to what they should eat. The better your body can utilize the oxygen you take in the better your fitness level. Metabolic Typing is affectionately called 'The no diet, diet' you can lose weight just by restoring your body to its correct homeostasis or balance. Do you want to know EXACTLY how many calories your body burns at rest? How about your cardiovascular fitness level…would you like to know how fit you really are? JKFITNESS has state-of-the art equipment that will individually test your fitness level, metabolic rate, where you are most efficient at burning fat, and what type of calories your body is burning. As such, glucose challenge tests that assess fasting and postprandial. Metabolic Typing plans are fine-tuned to your daily routine to ensure optimum energy levels at all times.